veronicacannon Member

I'll be on day 10 level 1 tomorrow! What keeps me going is the excitement of seeing my before and after pics side by side. I can't wait to see how much I've changed! I better change!!

I don't work too too early so I often stay up til 1 or 2 in the morning. So I usually have a couple of snacks after my dinner. Sometimes, and I don't know if this is cheating or what, but if its after midnight and I have a snack, I add it to my next days calories. Then for that day I just have a little less to work with or…

You look great! I'll be on day 9 level 1 tomorrow and these kind of posts really keep me going! :)

I'd like to be in on this! I'll be on day 6 of Level 1 tomorrow!

I'm 21. Looking to lose around 20-25 pounds. I'd like more friends around my age with close to same goals. Add me! :)

thanks guys!

Yeah, i'm thinking he doesn't know exactly what he's talking about.

Thats so awesome!! Congrats!

I'll add you also! I just started back up about a week ago!

I am interested in Protein powder but do not really know what significance it has. What are going to be its benefits and when am i supposed to use it. I bought as sample of it from the bulk section at Central Market. Its just pure whey protein powder. Haven't tried it yet 'cause I don't know exactly what to do with it lol.…

Tomorrow is a new Day! Start over tomorrow you can do it! We all have those days, just gotta start over the next day!

I'm also 5'3" and 150 pounds. This is my second go with MFP. I'm also looking for some friends with the same goals as me. I'd also like to be around 125 but we'll see. I'm considering doing 30 Day Shred but right now I work out at home with EA Sports Active on PS3 and I also go to my community rec center a couple days/week…

I have Dance Central for the Kinect. Its not an actual workout game but it does have a work out mode. It allows you to enter your weight and give you an approximate of how many calories you burn. I wasn't sure of its accuracy until I wore my HRM while playing one day. You actually burn more calories than it shows, so thats…

You look so cute! Great job!!! :)

I almost ALWAYS eat my calories. I sometimes go over too, but I feel I am still eating way less than I ever did before. But I have been doing this for six weeks. I don't really SEE results... :/

I have days like this where i run out of calories before the day ends. I try not to stress out too much if I go over by maybe 100 calories. Never go hungry! Would you rather feel satisfied or hungry? I don't feel that 100 calories over once a week will make much a difference. 100 calories over is still better than 500…

I'm in need of some friends to keep me motivated! I'm looking to get to about 120-125 by spring/summer time. I am 143 right now. My hardest thing is eating right. Usually one meal will ruin my day! :(

I've only been on here for about 3 weeks and i'm am totally new at dieting. Something i recently have discovered is that alot of places you eat out at, like fast food, have actually pretty healthy alternatives to the other junk they serve. Take a little time and go through the nutrition menus on your favorite restaurants…

maybe the 3 minutes longer actually made a difference.

I actually did this yesterday and was waaayyy over my calories too. I would honeslty be embarrassed for anyone to see it :/ but anyway... Doing that actually motivated me to eat better today, and i was actually under my calories :). Just think about how how far you've come! And reward yourself once you meet your goal.…

path

My brother had Insanity and let me tell you, it is extremely hard. I mean, I did the workout that you do at the very beginning, and it was so hard. I was not in shape for sure, but even if you are, it will be difficult, no doubt. Make sure you have plenty of water and don't give up!

thanks guys. and i guess freezing is a pretty popular idea, i guess it keeps it fresh longer than just in the fridge. i'll have to try it.

I started mfp saturday night and up til last night i didnt even own a scale! Ha! but now that i have one i feel the need to get on it everytime i see it! Idk if thats any good either....