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Current Favorite Snacks!
What's your current favorite snack? Mine's low fat cottage cheese with Cholula hot sauce. So tasty and has 13 grams of protein!
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When do you stop logging for the day?
Do you stop logging for the day at midnight or once you've gone to bed? I've always kept logging until I've gone to bed, even if it was 3 am. Just wondering what others do.
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Need a beach body!!
Okay guys, I'm going to the beach in roughly 6 weeks! So excited! :) Anyway, I've lost about 20 pounds so far but really excited to have a goal to work towards, a beach body! Except I have no idea what I could do. Any ideas of ways to tone up? Maybe stuff I could do at home? I'm wondering if I'll even see a big change in 6…
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20 pounds down!
So I hit 20 pounds lost today! :) I started MFP at the beginning of April and can't believe I've actually lost 20 pounds (this is my 2nd go around with Mfp). I wasn't planning on doing any progress pics but a friend suggested I did so here it is. SW: 151 4/9/12 CW: 131 7/21/12 GW: 120-125 I'm 5'3" and I know that I like to…
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Restaurant Nutrition!
Hey guys, So I ate lunch at Cracker Barrel today and figured I could find out their nutrition info online later. They actually don't have that info on their website so in my search to find it I came across this website that may be a good tool for some of you guys when going out to eat! www.healthydiningfinder.com It's got…
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Brown Sugar Kisses ** 11 Calories! **
I found this little cook book today called "Cook Yourself Thin Faster". Apparently its the sequel to another popular cookbook but never heard of it. I found a dessert recipe called Brown Sugar Kisses and they are a great sweet fix!! Plus, you've probably got everything you need for them considering there are only 4…
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Eating well while away from home?
Hey guys! So I just landed a new job and will be doing some training in another state. They're going to pay for my hotel and food and everything so its a pretty sweet deal! :) I believe I'll be getting $25 a week stipend for food and am wondering what kinds of things I can eat while away from home. I may or may not have a…
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Close to goal weight, 10-15 pounds to go...
I'm pretty close to my goal weight and I'm feeling like I have a hard time losing. I know when it comes down to being very close to your goal weight that it gets a lot harder, so I'm wanting to hear from people like me that have achieved their goals. I've never been seriously overweight, so trying to shed these pounds…
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protein powder advice
So I bought some 100% Whey Protein Powder today and my boyfriend doesn't know why I got it. I've been working out and everything and feel it would be a good supplement. He asked me if I even know what its for. He said its for building mass for muscle and I told him that I want more muscle. He said that I wont burn enough…
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Goals?
I don't really have any goals set on my weight loss. Like some people have decided to lose X amount of weight by a certain date. I'm wondering if i should set some kind of goal like this. Does anyone have goals and feel like they reach them if there is a time limit? Anybody without goals that is just as sucessful?
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Confused about weekly summary - net calories?
On the iphone app, you can view a weekly summary of your progress with calories. Right now it says i'm 222 net calories over weekly goal. I'm just confused because I never really paid much attention to it. Does my weekly total of net calories need to be under to lose weight? If i'm over in net calories does that mean I…
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Open Diary...
Who has an open diary that is viewable to eveyone? If you don't mind i would like to see for tips on healthier stuff I could be eating. Thanks everyone!!!
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How many calories do you aim to burn in a workout?
How many calories do you aim to burn in a workout? I started the EA Sports Active 2 workout game about 6 weeks ago. It started me out with workouts that only burned about 60-100 calories, varying every workout. I noticed my mfp pals were burning WAY more and felt I needed to do more too, so i now strive to burn now between…
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EA sports active 2- anyone tried it??
has anyone tried the new EA sports active2 workout game. my boyfriend is getting it for me for christmas...
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Does anyone have this problem?
When I make a meal for lunch or dinner, I almost always have leftovers, since its only me and my boyfriend. This makes going back for seconds so much harder! I find that most recipes serve about 4 people, not 2. I also hate to waste the food too. Does anyone have this problem? Or any solution to it? Thanks guys! :)
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Grocery List
I'm planning on shopping tommorw for food since i haven't in about a month :/ so i was wondering if anyone had any suggestions on low calorie staples, or anything they just can't live without. I'm new here and i'm so excited to do this right! Thanks everyone :)
