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I have had similar issues when it comes to losing weight, I have diffculty most of the time and really have to work my butt off for the pounds I do shed. But I would say to continue to set small goals, like 10 pound goals and give yourself a cutoff date to lose them by (A reasonable date, at least one month because a…
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My calorie count is set on 1210 calories per day and I have found that amount to be completely satisfying. In fact, I usually do not consume them all but rather have difficulty keeping my other components such as fat and carbs in check. I snack twice a day on fruit on whole wheat choice and peanut butter. And I eat 3-4…
