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Wow! So much advice and help! I really appreciate it :) I have been looking at the SL 5x5 and that seems like it would be ideal for me... not as confusing as using all those separate machines! This one looks good too so I will have to decide…
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Yes, great idea!
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Ooo, lots of replies now! Thanks so much :) I am taking note! I am 5'8, large frame and 228lbs. I'm not so bothered with what I weigh but rather how I look and feel. Juiliemouse, that is motivating!...can I ask your height and how big your deficit was?
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Hi, Thanks for the reply :) I am planning on doing a split routine, M,W,F and have been looking at programmes but first need to get a bit more comfortable with the equipment before I start a programme properly. Yes, Kettlercise is a workout class using kettle bells. As a beginner I am only on 4 kilos but it is a full body…
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Chips and Hobnobs.
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Well done! The difference is really noticeable!
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Well done! You look great :)
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I'm in. I have just joined this week so will be good to have a challenge to focus on :) Name: Mel Starting weigh: 245 Goal weight: 217 Non Scale Goal: To fit in the brand new jeans I have had in my wardrobe for ages.
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I love Bath. Also Brighton, and Edinburgh are great places :)
