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awesome! I'm trying to keep around the 12-1400 cal count too and working a lot off via the Arc Trainer at the gym! Seems to be working so far! Good luck!
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WOW! Congratulations!!!!! Keep it going! This gives me even more motivation to crush another hour on the Arc Trainer today! Thank you and God bless you!
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I LOVE choices 1&2!
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Mine would be 1. The Big Lebowski 2. BATMAN ('89) 3. Clerks.
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1. I want to be healthier. 2. I haven't been thin in 24 years... about 18 years late on this by the way. I'll give myself a pass through 6th grade. 3. I'm tired of the ridicule for being fat. I already have the short thing (can't do anything about that) going against me.
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LOL! LOVE #1!
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yup yup! El Paso here. Born and raised. :)
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Atkins seems to work for me as well. It was great reading all of these posts. I'm still not sure exactly what i am going to do from here on though. I know one thing for sure, i'm staying away from breads, pastas, cereals, and oatmeal, which leaves me with meats for breakfast, but i'm all good with meats, fruits, and…
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wow! I gotta follow your story! I'm in a similar situation as you, and i'm dreading the plateau. What fruits and veggies would you eat?
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WOW! Congrats! Gives me hope that i can do the same! :smile: