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Or your husband brings the wine home to be sweet. :)
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44 and 5ft 1/2. Thanks for the post. It is hard for the over 40, shorter ladies. It goes back on way to quick! :0)
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" Our (my husband and I) largest obstical is the adult beverages. " We love wine and we love to cook together. We eat very well and watch our portions. It's just a bad habit and it also helps us unwind in the evening. The metabloism slows down after 40!
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BROOKS!
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I'm doing a chocolate whey protein shake with Skim milk and sm banana (or berries). I have been using it as a breacfast or lunch. (300 cals, 20 grams protein. It really does the trick.
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How much are you working out? I'm 5'1 and 43. strength training and cardio 5 to 6 x"s a week. for about 3 months. Seeing results in shape and fat percentage but not on the scale. :( I weigh 120. Want to be 115.
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I'm 5ft 1" I was 125 This Summer and currently have been stuck around 120 Lately. Have been using MFP for one month now. My goal is 115.
