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Have you been drinking?? LOL I just got one of those free diet plans off a Facebook advert and did a nutritional breakdown of it, and they had underestimated the calories by 400 per day. Apparently they thought fat has THREE calories per gram. Which is 2800 extra calories per week people are eating, shocking!!
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What state are you in? Did you get it from a health food shop or one of the big 2 (Coles or woolies)? Is it wheat based, if so, I can't eat it :C but i understand your excitement, I've read about it for years in UK things and never seen it here (in Aus, Qld)
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Actually 1g of fat has 9 (NINE) calories. and yes, protein and carbs have 4 calories.
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thanks Lina, I'll try Firefox with ad blocker. I hate them all!! on any site!
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yes, I've tried it. The operative word being tried. He was very legit and experienced, had great success with other weight loss clients, but specialised in sports performance. He hypnotised me so I would stop eating when I felt full, to put my knife and fork down between bites, and if I overate I would feel sick. I'd had…
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one good thing is, I'm not tempted in any way to eat them!! :bigsmile: Carlye