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wkuehn Member

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  • What brand of protein powder do you use???
    in Protein Comment by wkuehn February 2014
  • Thanks for all the suggestions. I looked at the stronglift 5x5 program and it looks great. My only concern/question is if I start this program I know I will start building muscles but I still have at least 80lbs to go till I am at my goal weight, will this program make it more difficult for me to continue with my…
    in Tricep Help Comment by wkuehn February 2014
  • Hi my name is Whitney and I am also a mom of 3 year old twin girls. I started my weight loss journey 1 year ago where I weighed in at my heaviest of 305lbs, I have currently lost 50lbs. While I am excited about this weight loss I know I have more weight to lose and staying motivated is a very hard thing for me. I would…
    in Looking for friends who started over 250lbs and dropping! Comment by wkuehn January 2014
  • Welcome I just joined as well and looking for people to help me stay on track!
    in Introducing Myself just signed up Comment by wkuehn January 2012
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