RickYahr Member

First two day of Dry January in the books, tonight may be a challenge. My wife is doing week days only and has already said she is looking forward to her wine tonight... Stay Strong!

long *kitten* day

yep the eyes have it!

my guns are a smaller caliber. :/

is that the right spot?

Awesome smile

I'm up for it.. Maybe lol

sure

the paint to be dry so I can do the next color!

wow, super cute.

Bikini is optional lol.

Fabulous abs!

umm YES!

ok so show me your progress pics works? I'll believe that when i see it. LOL

ride horses dressed as knights!

Fight Ninjas ^^^

giving a nice long back rub.. and feeling those awesome curves!

If you don't have much of an appetite, my suggestion would be to find a way to get burning some more calories. I had a similar problem. Most days I am under my calories... its the days that Im not that are really bad. some foods are loaded with calories and can ruin your week. Log for a while and find out where the big no…

selfie

Add me too. Motivated and active ;)

Add me too :)

Hello! Always good to have friends that can motivate each other. Fee free to add me :smile:

Ok time to add some friends to help motivate me. Lets do it together!

Planters Almonds, one very stale poptart, a few halls cough drops, 1 even older and more stale sunbelt chocolate chip granola bar, and two sticks of kind of mushy Extra Spearmint Gum. Yep I know what I'm doing this afternoon.... cleaning out my drawers !

Ha! Good One!

I am looking for some feed back too. I am actaull tinking of getting two one for me and one for my wife... thoughts?

Ok here we go starting weight is 185 lbs. Goal for Feb 29th is 175 lbs. Exercise will be minimum od 20 mins daily. M, W, F - Eliptical trainer at home after work. T, TH, - Tae Kwon Do Sat - Sun - the YMCA or fitness room at the hotel. Challenges to over come: A work sponsered weekend at a resort... need to keep the…

I'm in - I will weigh in and post mesurements in the morning..

douchenozzle ..... OMG now that is funny..... my new new fav word!

Roses are red, Violets are blue... Scott613's brain is made out of goo!