johnic777

Starting Late, but I still want to join this challenge Starting weight: 217 Current: 215 Goal: 195

New York

Hi this is my second attempt too, but this time I am determined. So we can motivate each other..

I have had a crazy 2 weeks, but will be posting weight and measurements this Sunday

Soca music

Stayed the same, but really just dug my heels midweek. So can't wait to weigh in Sunday. I also now have a trainer.

I am going to do about 30 to 45 minutes of weight training

Go to the Gym and burn at least 500 calories.. I did not reach my goal for yesterday, but I did burn some calories..#Determined

Okay here we go Height 5'6 Weight: 203 Hips: 48 inches Thighs 31 1/2 inches Breast: 40 inches Chest: 34 inches Waist: 35 1/2 inches Calves: 17 inches Upper Arm : 14 inches Forearm: 10 1/2 inches Neck: 14 inches 39% body fat 79.2 pounds of fat & 123.8 pounds of lean muscle

I am amped

Love it, I am so excited and motivated to get this weigh off and become healthier..

Hey Everyone New York City Girl

My eating was poor today My mood was stressed Was suppose to go to kickboxing today, but was not in the mood.