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  • That is a very interesting article. And a huge difference. Ugh! That explains why at 1200 calories a day, and burning 900-1000 calories a day...I am barely passing the 20 pound mark!
    in PCOS and BMR Comment by ness55811 April 2012
  • Hi Nicholebean...I have been doing P90x for 8 weeks now. While my results are not as good as yours from insanity (I have a lot more belly to lose :-). Anyways I just wanted to answer you question about the pull up bar. During the workout they will show you an option to do with the bands if you do not have a pull up bar.…
    in Insanity results! Comment by ness55811 April 2012
  • We have all been there. Feel free to add, I could appreciate the support as well!
    in NEEDS PALS!! Comment by ness55811 March 2012
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