NEEDS PALS!!
MarieTia
Posts: 13
Im new to the whole diet/exercise thing.. I am 23 with three kids 6 yrs old,3 yrs old, and 5 months old.. I was 125 before i got pregnant now im 145 i need to lose this baby weight so i can fit back into my old clothes!! NEED HELP, ADVICE, SUPPORT. I'm a very giving person and friendly. Please add me and we can motivated and support and help each other!!!
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Replies
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Welcome. Feel free to add me. You can't have too much support.0
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I just started myself. I need to lose about 35 lbs. Wishing you well, u have a busy life with those little ones! Good luck!0
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Good luck, I'm in your boat as well, but need to drop 50-60 lbs.0
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good luck with everything! i just started using this about a week ago and it's already been SO much help0
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I began 36 days ago and have a goal of at least a 30 pound loss....I have lost 8 pounds so far and would love to have support.0
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Ugh, isn't that the worst!? I hate that period right after having a baby where nothing fits and you just can't bring yourself to even buy one outfit from a thrift store! I also have all boys (four of them, my youngest will be a year in a couple weeks). I'm sending you a friend request right now. Feel free to ask me anything, I have years of experience in health and fitness (I just need to quit making excuses about why I'm not where I should be. I'm human!).0
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I'm not new to dieting just doing it the right way and keeping it off. I have at least 65lbs to lose for my future as well as my long term health. Busy Mom with 4 kids varying ages with ft job + some. Can use any support. Thanks0
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We have all been there. Feel free to add, I could appreciate the support as well!0
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Hi Marie! welcome to MFP
I've sent you a friend request already. Let's make our fitness goals happen!0 -
good luck!!! I'm finding if I stay on track with tracking what I eat it helps!!!0
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Welcome aboard - feel free to add me. I started about a month ago - I've found this website to be the best thing on the internet!0
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Welcome. Your going to love mfp! Probably more than Facebook. Feel free to add me.0
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good luck and we are here to give you support if needed. feel free to add any of us0
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Hi Marie! Ahhhhh, to you be young! Haha not that I'm old-- I'm 41! But it seems to be so much harder to lose weight than it used to be! Whatever you do, don't get discouraged just stick wtih it. Some days my weight will be down but the next day it jumps up a couple pounds without doing much different. I have noticed a big difference by watching my salt intake.
It takes more time to pack a lunch and bring it to work but that has done wonders. Stay away from the lean cuisines and processed foods of you can! Sometimes you gotta do but if you can make some chicken, turkery burgers, talapia (you can put the individual packages in the microwave) and eat that for a few meals, you are set. I eat a lot of tuna too- with one piece of healthy (high fiber and grain) bread. Of course dont forget your fruits and veggies. I get to the gym about 4-5 days a week and do cardio with a few weights. You can do a lot at home too-- like push ups and sit ups etc. Or even pushing your kids in the stroller for a walk is GREAT exercise! Every little bit helps! We all need support-- I'm here if you need more friends but it looks like you have a whole bunch now :-) Hope my humble tips help you.0 -
Friend request sent. I also have three littlies (4, 2 and 11.5 months) and I am trying to lose the weight too. So far I've lost 20.3kg or 44.66lbs. Still have to lose a minimum of 15kg/33lbs. Anyone feel free to add me, I am very willing to offer any support that I can0
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Thank you everyone!!! My name is TIA and i am glad to support all you who need support as well!0
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You can never have to many friends. Anyone can friend me. :-)0
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You can add me0
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