butterflysigns

I am in the same boat. I am trying again, after realizing medication was making me sick while I was trying to diet. I could use some support as well. I have been doing walks daily for the last week and slowly feeling good about walking. I need to lose 25 pounds to be at the ideal weight... Wish me luck.

bump

I have noticed when I started this diet, it is teaching me to eat portions. not eat, eat, and keep eating. It is teaching me my calorie intake. Yesterday, I did not have one slim fast product, used food I had around the house. Thanks for your two cents!!

Ok, that is not what I wanted to hear, but thanks anyways. I was just curious if anyone else was doing the slim fast diet.

I can't figure out how to post pictures as well... I but I have a cat, Buttercup as well.. Lovable and sweet, adopted 5 or 6 years ago.