clmhgriz Member

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  • I've been wondering about this too. My calculated daily goal is supposed to be 24 grams, but I get that in just one Powerbar. I also drink milk and have fruit, so I'm always way over. I'm eager for help also! :ohwell:
    in Confused about sugar Comment by clmhgriz May 2009
  • I totally understand the "southern sweet tea!" There's nothing better! I've forgotten sometimes when I'm up north or out west, etc., and I've ordered "sweet tea." They say, "it's unsweetened but we have sweetner on the table." It just ain't the same! :happy:
    in Sun Tea Comment by clmhgriz May 2009
  • A couple of veggies that I don't think have been mentioned are Lima Beans (I like Allen's brand best) and black-eyed peas. I never realized how good they are for you!
    in Vegetable ideas Comment by clmhgriz May 2009
  • Stress can truly hurt anyone's confidence level and can affect everything . . . health, spirit, desires, etc. Make sure that you are doing 3 important things to keep your health (physical and mental) in check. Please get enough sleep, exercise and eat well. I believe then your weight will drop, because of concentrating on…
    in Support will be so much appreciated... Comment by clmhgriz April 2009
  • I think I would go to my primary doctor (not necessarily your OB/GYN) and ask for bloodwork. My first thought about the tiredness and bleeding is anemia. I use to give blood regularly and was tired all of the time, especially during my period. My doctor told me to stop giving, which breaks my heart to do, but my blood…
    in Suggestions Needed Please!!!!! Comment by clmhgriz April 2009
  • I love ice cream . . . it's probably my real weakness. I've found that when I fill my "extra" calories in with the ice cream treat, that I go over my goal fat amount. I think that's probably not a good thing! :angry: :wink: Anyway, another option is a dessert from Skinny Cow. Some of them are satisfying.
    in What do you do when you have a lot of exercise calories left Comment by clmhgriz April 2009
  • These sound wonderful!!! :tongue: I've added it to my myrecipes.com site. Have a GREAT day!
    in Healthy Chocolate Chip Cookies - and they are very YUMMY! Comment by clmhgriz April 2009
  • Thanks! It's just sooo hard to tell. Some items you know should be grilled, not breaded, blah, blah, but others I just cannot tell. Sometimes I'll get something that has ingredients that are good for you, but when they are all added up, I go . . . jeez!:grumble:
    in Bonefish Grill Nutritional Information Comment by clmhgriz March 2009
  • All of their food is "to die for!" I haven't actually had everything :wink: . . .but everything looks great . . . and I have many friends who love to eat there the most. Some things are obviously indulgent, but others (many, many fish options) look pretty healthy. I'm thinking about calling the nearest restaurant to see if…
    in Bonefish Grill Nutritional Information Comment by clmhgriz March 2009
  • Hi! I ate at Bonefish Grill for dinner tonight. I tried to find out the nutritional info of what I ate when I returned home, but I'm at a loss. I looked at their website and didn't find any help there. I did a search, but didn't find a whole lot on any of those websites either. Has anyone found anything that I cannot? If…
    in Bonefish Grill Nutritional Information Comment by clmhgriz March 2009
  • Thank you! I had never heard of this before. I have a Wii, so I'll have to check it out!!! It sounds great!
    in my fitness coach Comment by clmhgriz March 2009
  • What is "my fitness coach?" Created by MyFitnessPal.com - Calorie Counter
    in my fitness coach Comment by clmhgriz March 2009
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