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Remember, it may take a month..sometimes even a couple of months for your body to adjust to your new habits... so please do not be discouraged if you do not lose weight right away in the first couple of weeks... I changed my eatting habbits drastically and started excersizing since September 09 and lost 2 lbs the first…
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I drink Vodka with water and lime juice or cranberry juice myself, sometimes switching it up to diet soda, depending on my mood...but my sister found some coolers, I think their by "growers" and they have Acai Berry and are low calories. But if your not into hard liquor or coolers then there's always the low calorie beer…
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I understand how you are feeling, a few years ago I felt the same way...something terrible happend in my life and eatting was the last thing on my mind, I went for a month without eatting more than 500 calories a day..sometimes less. I felt sick everytime I ate something and wanted to throw up because my anxiety levels…
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Congradulations!!
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Mmm! all sounds good
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mmmm! can't wait to try this one!
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I'm going to make it tonight, I really like the orange zest as well! Thanks for the low sodium tip!
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Healthy Meat Loaf Recipe Ingredients: 1lb ground beef, extra lean 1/2 C (4 oz) tomato paste 1/4 C onion, chopped 1/4 C green peppers 1/4C red peppers 1 C tomatoes, fresh, blanched, chopped 1/2 tsp mustard, low sodium 1/4 tsp ground black pepper 1/2 tsp hot pepper, chopped 2 cloves garlic, chopped 2 stalks scallion, chopped…
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Excellent! Making them tonight...my boyfriends going to love this!
