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Just finished day 6. Still at level one of course, and moving into the more 'advanced' moves and out of the modified, though pushups still kick my butt. Wanted to try something other than the NTC app and this is enjoyable! If it gets boring I just chuck on my own music and mute the video.
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Relevant drawing I did for FB a while ago:
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Added! Thanks! :D
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I'm 21 and looking to lose 40ish lbs actually. Though its only a good 10 till I'm in the healthy BMI range. Feel free to add me!
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Sending you a request! I'm currently 173.4lbs, and need to get to 135-130lbs. Its a long way to go, but Im trying to work hard at it!
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I just did this last night. I was doing the 1200, and lost a couple lbs, but have been stuck at 173 for ages. Last night I looked up my TDEE, which was around 1900 (didn't count my workouts into this), and my BMR is around 1600. I work out nearly every day, for at least 30 minutes a day. I had upped my calories to 1350 on…