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received from hubby: love you more my wonderful wifey xxx sent from me: I love you moster my studly hubby xxxx hehe, valentines day here in NZ
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Made up a training schedule to get me running 10k :) (6.2miles)
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Wow, you are a poster girl for weights, fantastic work :) Super impressed
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False, New Zealand tnp had a nsv today
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Treadmill or Outdoors, your still running. I think it may be a personal choice and physical limits that decided which you do. I have just started outdoors and was suprised I actually found it easier than the treadmill and ran the same distance faster. I am going to do both as I do have dodgy knees and hips it is also very…
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Fitbit is an awesome piece of equipment for encouring further or faster walking. you might like it :)
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One other thing is to go at your own pace, forget if others are passing etc. do what your comfortable with. I am a little slower than average but I have short legs so its a bit harder to go as fast as someone with longer legs hehe. Just feel comfortable. a heart rate monitor is useful to know if you are taking it too easy.…
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to get to you 5k try googling the C25k program. It incorporate walking and running. I used it and I am a large girl with not so great knees but I can easily jog 5k and more now. Its a great program. There is a follow on after to 10k as well. Good luck :)
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You can rest easy. My Daughter just told me its apparently called " Na, nana, na" hahaha :) We knew it all along! and another goody for a jog is Children of the Grave, Black Sabbath ;)
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Loving running to My Chemical romance, not sure of the name of the song, but it goes "na, nana, na, nana, na, nananana" hehe
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Old guy, maybe mid to late 60's walks to front of gym area, reception, whipped his clothes off down to his undies (pants) and weighs himself then saunters back to other end of gym with his clothes in his hand to get changed!! Eeeeww Note to self, always wipe equipment at the gym after reading this topic :P
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My motivation in the gym is my ipod. I switch it on, turn it up and switch off. :o) Barely notice anyone around me except for the occaisional smile hehe. I also do stuff I want to do as well as my program, little extra never hurts. Good luck Mariah.
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Aw thank you Elisse. You have a stunning figure, confident looking and hot hehe :)
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tenley .lovely legs and gorgeous horse :)
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Cant stand country either haha. Like nearly everything else, rap, hip hop, heavy rock, light rock,classical, occaisional pop, punk :o)
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Ooh, that prob the music I hate the most hehe
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Contratrian : Latin or soft rock
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With ya there, I love being the one walking out looking like I have done something! Proud of me :)
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Enya, phil collins?
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I have a Bendon bra and just wear a tight fitting crop top cause otherwise I pop out of the top of the bra hehe. Damn age caused that. I am currently a D, used to be a DD. good luck in your search :)
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Heya, I have a litlle over 44ounds (20kgs in NZ) to lose still and am on Week 4 of C25k. Was 2nd day yesterday and ouchy hehe. Doing it by treadmill. Friend me if you like and we can become runners hehe
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No where else, love NZ! Might like to live in the northern parts of NZ where it is a little warmer but I am a kiwi girl through and through :)
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me at my biggest to inspire me to keep at it :)
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there is such a difference, well done and keep it up :o)
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nodding my head emphatically, agree with all said :) [/quote]
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Gosh, she is gorgeous and I would definately train with her. Being fit and healthy is also about being proud of who you are whether you want to be slim and muscly or larger and muscly who cares. Noones business but yours and it sure beats sitting on the couch! I am super impressed and I would love to look like that than a…
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Want a like button, I found this statement really interesting :)
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Heya, I am known as Karina usually but to others around me it is Mum or hey you occaisionally hun hehe. I have been here since jan 2012 when after a family reunion photos were taken and I cracked the lense, well, that pic should have cracked it haha. Since then I have cracked the 15plus. so glad to be under the hundy again…