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Good evening ladies, How is everyone doing today? I have been very good today and stuck to my goals! I will keep the same goals for tomorrow. Very happy with myself because I lost 1lb! I haven't lost anything for about 3 weeks so this little weight loss was definately welcome :happy:

I haven't seen this thread before and I would love to join! 360 mins of exercise this week, ermmm, not sure I can fit that much in around work but I will give it a try! Today I have done 50 mins zumba and brazil butt lift. That's a good start hopefully.

Good evening lovely ladies, I have lost 1lb this week taking me to 153lbs. Haven't lost weight for quite a few weeks so I am very happy with this. Hope everyone else is doing great!

Bump!

Congratulations on doing so well and such a great weight loss! You should be very proud of yourself for reaching your goals. We are all very proud of you!

Good afternoon all, I have been struggling just recently that's why I haven't posted on here I guess. Anyway, today is a good day and I have already done 50 mins on the exercise bike! Goals for tomorrow. 1. Stay within my cals 2. Try and keep this positive attitude that I have right now 3. Try and get in at least 30 mins…

SJT75 - You are soooo great because you had the willpower to say NO and I haven't! Just having a bad couple of days and feeling sorry for myself and the way things are going for me. Tomorrow is a new day....god help me, it's the boyfriends day off!!!! I must add of course that I love him dearly!

Thanks everyone for your advice. I will talk to my boyfriend as I am not losing weight with how things are at the moment. There are a lot of things that I can do to change so I am going to have a long hard think about what I can do to get to where I want to be!

Hello from Sheffield, England! I have been here a few months and I love it! Everyone is very supportive and I love reading everyone's posts. Good luck x

Good evening mfpers, I have been very good today, for a change! I did the zumba dvd this evening and I love it! I was great fun and hopefully burnt loads of calories. Goals for tomorrow 1. Exercise 2. Stay within my cals 3. Don't be tempted by the open box of choccies in our office at work.

Wow you look absolutely fantastic! Well done on doing so well. I love success stories :heart:

Good evening all, This week hasn't been the best week for me as I have been unwell so haven't done any exercise and gone over on my cals a few days. WEIGHT THIS WEEK: 154lb, I stayed the same boo hoo! AIM FOR NEXT WEEK: 153lb. WHETHER YOU MANAGED A FULL WEEK WITHOUT CHOCOLATE IN WEEK 1?! I failed! But I haven't been well…

Hello all, I haven't posted on here for a couple of days. I haven't been feeling very well and I have eaten well over my calories and not exercised. But I am feeling much better and am eager to get back on it! Goals for today are 1. Eat within my calories 2. Drink plenty of water 3. Don't stress at work. I have cheated…

Hello lovely ladies, Everyone is doing so great! Keep up the good work ladies....me, I have lost nothing....again..... I really want to lose 14lbs by December 4th!!!!! I must, I must, I must!!!! Tantrum over xx

Bacardigirl I know where you are coming from. I have been suffering with depression for the last 11 months. Although it is hard to get motivated, once I start a workout I find it takes my mind off of everything that is going wrong around me and I finish the workout feeling a lot better about life and myself. During that…

Bump....I'd like to know this too, a real problem area for me!

Grrrr stayed the same again for the second week running!

Good evening all..... Hope everyone is doing ok. I have been unwell so not done much exercise this past week and have struggled to stay within my calories hence the reason I haven't posted any goals for this weekend. I won't be going to work tomorrow and won't be exercising either so my goals for tomorrow would be to stay…

Good evening lovely ladies, How is everyone doing? I have been a bit quiet on here this week because I haven't been well :sad: I am not sure whether to weigh myself tomorrow because I haven't done much exercise and gone over on my calories a few days......

Thank you, this is great :smile:

I would love to join too please!

Happy Friday everyone, How is everyone doing today? I have been good ......... 1. I did 25 mins on the exercise bike and then did a short dance workout and enjoyed it so much I did it again! 2. I still had the same kind of food for my dinner. I really need some new ideas. 3. I didn't get stressed at work. It was nice and…

I was also wondering about this!!!!!! Bikinimission - the chart looks great!

Hi everyone, I met my goals for today and I still have calories to spare...... Goals for tomorrow. 1. Exercise! I must do a workout. I haven't been feeling very well but I need to start working out again although I did walk to my local shopping mall today. 2. Eat something different for my dinner. I have got stuck in a rut…

Thank you! I just hope I can do the same tomorrow!

Good evening all, Earlier at work, I went to the cupboard in our office and saw some chocolates in there. I put my hand in and pulled out a miniature snickers. I love snickers. I closed the cupboard and sat down at my desk and went to open the wrapper. Then I remembered about this thread and guess what......I put the…

Good evening ladies, How are you all doing today? I haven't been too bad today for a change.... 1. I have stayed within my calories and have still got about 300 cals left for supper if I want something. 2. I picked up a small chocolate at work and then had second thoughts about it, so I put it back! 3. I have definately…

Hi everyone, This is a great group and I would love to join. Please count me in. Location: Sheffield, England I like: mfp, chocolate, biscuits, snacking, anything bad for me really..... I don't like: parsnips, ignorance, coffee Current typical or usual exercise: I try and exercise every day and vary my routine such as…

Good evening pin-ups, Everyone is doing great, wish I had lost some though. The chart is looking fab! Had a few bad days. Bf was home so we ended up having Dominoes. It was very nice but now I feel very guilty! Keep up the good work ladies :smile:

Hope everyone is having a fab Tuesday. As for today's goals..... I will try and stick to these same goals tomorrow. It should be easier as my bf will be at work at dinner time.