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ketoonboard

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  • Try keto! You'll have a lot of success if you stick to it for three weeks. Here's a doc with what it's basically all about: https://docs.google.com/file/d/0B7HUzyxEtLv5QWYzekZIVmZYU28/edit?pli=1 And be sure to check out www.reddit.com/r/keto for a lot of testimonials and recipe ideas. It's a much better way to go than a…
    in I need to lose 6 pounds in 3 weeks..... Comment by ketoonboard November 2012
  • Height: 6' 2" Weight: 239.0 Age: 23 Daily calorie goal (not including exercise): 1670 Estimated weight loss per week: 2 Lbs Starting weight: 295~298 Goal Weight: 1st:220, 2nd: 200, 3rd 190 with low BF Exercise of choice: Tennis, body weight exercises, weight lifting
    in What is your stats? Are you brave enough? Comment by ketoonboard November 2012
  • I got you, bro. Add me. I'm going as hardcore as I can for the rest of the year. Let's keep each other accountable and get this done. Think about what just 2 months of hard work will do for you. No need for a New Year's resolution to kick your *kitten* in gear. Let's do this ****.
    in Need more support from the dudes Comment by ketoonboard November 2012
  • @Joseph: It'd be an awkward date since I'm straight (I don't know if you are), but after a moonlight stroll on the beach/park after a glass too many of some nice wine, we'd look into each other eyes and know we were meant for each other. It would've been a lot better if a female would've been the last one to post.
    in On a date with the above Poster!! Comment by ketoonboard October 2012
  • Reddit Username: quixilistic Male/Female: male Age? : 23 Where ya from?: Pasadena, CA (north of LA)
    in "Add me!" MFP/Reddit Thread Comment by ketoonboard September 2012
  • If you have a Trader Joe's near you, grab some psyillium husk: http://en.wikipedia.org/wiki/Psyllium_seed_husks. You don't need a Trader Joe's to find it, it's just very convenient for me. Drink plenty of water and make sure you get your fiber. After a couple to a few days, the psyillium husk should be working and you…
    in Embarrassing problem :/ Comment by ketoonboard August 2012
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