hbarton711

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  • I can't figure out how to upload my photos, but July 2010 I was 218, and now I'm 174! :)
    in Fat Face Comparison Pics! Comment by hbarton711 October 2013
  • I've been doing MFP for about 11 months now and I love it! I counted my calories RELIGIOUSLY for the first... 7-8 months I guess and now it's become such second nature I don't have to log it anymore! Find a fitness program you like! For me it was anything Dance! I do Zumba, Hip Hop Hustle, and Dance Jam at my gym! I love…
    in New and need motivation Comment by hbarton711 June 2011
  • You have to eat to lose! I know a lot of people say that but it's so true!!! You just need to modify WHAT you're eating. You need to make sure you're only putting things in your body that will benefit you! Proteins, veggies, fruits- don't go with artificial sugars- go for natural ones in fruits! I find that in order to get…
    in New Comer need to lose 50lbs or more! Comment by hbarton711 June 2011
  • For sure be careful when choosing a low calorie snack... some things with low calories or low fat are RIDICULOUSLY high in sugar!!! It's the silent killer! Just don't forget to check the labels! Some things like yogurts and granola are surprisingly high in sugar! :)
    in Low calorie snack Comment by hbarton711 June 2011
  • I do fiber one bars- the chocolate peanut butter only has 90 calories and 5 grams of sugar. Other things that I do are Apple Crisps- about 40 calories- 1.5 freeze dried fuji apples, cottage cheese (high in protein- great snack for post-work out), also I found Potato Straws at walmart (they're like fry chips but they're not…
    in Low calorie snack Comment by hbarton711 June 2011
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