AGirlandHerFrenchie Member

I'm in! I did 20 minutes of triceps, legs and abs this morning. Will do another 10 minutes at the gym on my lunch today plus I will up my 40min cardio workout (stationary bike - 1min at level 1, 1min at level 10) to 45min. We got this ladies!!

Glad you're still here. Do you have a weigh in for this week? Hope you have a great burn on the elliptical. Such a great piece of equipment. I did my back, biceps and legs weight workout and 40min of intervals (1min at level 1 and 1 min at level 10) on the stationary bike and am at 13 glasses of water so far. Feeling…

I definitely will as I think this motivation and support will help me stay on track :)

Hey, I'm Melissa. 33 years old. Live in Toronto, Ontario, Canada. Quick question - I have a pre-set workout schedule from a trainer, can I still participate in this challenge even if I'm not doing things on the same days necessarily? My set routine is below: Monday - full body training with my trainer and 40min cardio…

Hey Everyone! I almost 30lbs into my 60-70lbs weightloss challenge. Like everyone I've been up and down, motivated and then given up but I'm on a role right now and would love the support and encouragement. My current routine is 40min cardio 4-5 days a week and weights 4 days a week. I work with a training on one of my…

I'm definitely in :)

I'm from Toronto! Love to see all of the Canadians on here. Feel free to add me :)

Congratulations!! You look amazing!!

You got this!! I am 1 glass of water short for the day and it's only 2:30pm. I've done my cardio and my stretching too. Tonight I'm going to do 100 situps as well. I've only got 6.5 weeks until the wedding in LA and I want to lose as much as possible by then - goal on March 1 was 15lbs and I'm at the same weight - gone up…

Congrats! What a fabulous transformation. You look great and so happy. Hope to be able to share my story soon too :)

I'm glad I am down this week but I know where you ladies are coming from. I've been up and down for the last couple of months - lack of motivation, frustration and laziness have been my biggest problems. But I'm working on it. You guys have the right attitude and you'll lose the weight. Don't give up, if we all work hard…

You got the right attitude - now show me the burn :)

That's sooo great!

You look amazing and more importantly happy. I'm so thankful for your story and inspiration. You are a great dad and your daughter is very lucky to have someone who loves her so much! I am inspired to kick it up and lose the last 40lbs that have been lingering for a year too long :)

The jar is our monthly challenge. Check the thread for our monthly challenge. The challenge was a positive thought jar - every morning you have to write a positive note to yourself about anything and then you get to read them all at the end of the month. The other jar was an exercise jar - every time you workout you put a…

Well, you have a plan and that's all that matters. As long as you're moving/doing something, I'll be proud of you :) Hope the day gets a little less stressful and that it's fabulous :)

I completely agree!! We will be fierce this month and we will see amazing results!!

Sounds like a great plan :) Glad you are getting in what you can when you can :)

I think it comes down to insecurity. I see it in men and women. I find though that women are more vocal about it or show it in more of a jealous of other women/put other women down kind of way. I find with men it's more of an over compensation thing. But really in the end it's insecurity.

I'm glad we're all on the same page and are all here to support and motivate each other and more importantly that we never judge each other. You guys are so amazing!!

Hey everyone, I know we've all had off moments this month but I say this being the end of February we pleadge to each other to get back on track and kick butt in March. Who's with me? What can I do to help everyone with motivation and staying on track? I know the weather sucks, most morning I don't want to get out of bed…

I'm glad you haven't given up and are still charging ahead. Great work! It's a true commitment to rearrange work, etc. to make sure you have time to work out. How did your workout go last night? How did everyone else do yesterday? I did a lot of calf raises. I wanted to get to the gym on my lunch but was just too busy at…

Thanks for reminding me what was important. Sometimes we don't hear it enough!

I'm totally in! Please add me :)

Thanks gorgeous!! Never too late to weigh in, send it my way and I'll update the chart.

Hey! No need to apologize, I've been down and out lately as well. I'm glad you're still here. And this will definitely continue, I'll always be here. xx

Awesome!! Great achievement!

My health/fitness goals for this coming challenge week is to get all of my workouts in - cardio today/wed/thurs/mon/tues, weights today/friday/monday and to keep my eating in check. My 30 minutes of exercise are done and I'll get my 30 minutes of cardio done at lunch. Hoping to see a lose on the scale when I weigh in…

Hey! I'm so glad that you're still here. Miss hearing from ya but glad you haven't forgotten about us. It really is a great group. Let's all try to keep in touch a little more :)

I've completed the challenge including a good stretch. I'm going to do another good stretch tonight :)