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Downtown Toronto Meetup
Let's try this again. Anyone interested in getting together once a month to share our stories, successes and disappointments, maybe new restaurants or activities?
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Anyone live in Toronto
Hey, I live in downtown Toronto and was just curious to see who else lived in the area.
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ChaLEAN Extreme Challenge
I ordered the ChaLEAN Extreme program today and am going to start it on March 10th. Is anyone interested in doing it with me?
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MFP meet-up group in Toronto
I was thinking about starting a meet-up group for those of us who live in Toronto (downtown area). We'd get together once a month or every other month to celebrate our successes, commiserate our set backs, support and encourage each other. Is anyone interested?
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First Meetup
Hey! So now that my LSATs are done and I have some time to breath, was thinking we should get together. Does Tuesday, October 15, Tuesday, October 22 or Wednesday, October 23 work for anyone? What should we do for our first meetup - coffee, dinner, walk?
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Hello
Hi! Thanks for joining the group. I'm hoping we can do some interesting stuff and give each other some extra support :) Anyone have any ideas what they'd like to do for our first meetup? What days work best for people - evenings after work?
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April 23, 2013
Let's make today count!! Today's challenge: 1. 30 Sit-ups 2. 25 Squats 3. 10 minutes of stretching
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April 22, 2013
It's a new week and that means it a new opportunity to make this week count. Let's kick butt this week. Today's challenge: 1. 25 Sit-ups - each day we will try to add at least 5 more. 2. 25 Squats 3. 10 minutes of stretching
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April 19, 2013 Challenge
Morning Everyone! It's Friday!! What are you up to this weekend? Tonight I'm getting my hair cut, tomorrow suit shopping with Chris and Sunday my mom, sisters, nieces and 3 best friends are having my bridal shower. I'm looking forward to it. Today's Challenge: 1. Add 5min to your cardio from yesterday. 2. Drink 16 glasses…
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April 18, 2013
Morning!! Today's Challenge: 1. Add 5min to yesterday's cardio amount 2. Drink 14 glasses of water 3. 5 squats every time you go to the bathroom Don't forget to send me your weigh in if you are weighing in and if you haven't send me your initial measurements to send me those as well.
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Initial Measurements/Weigh In
Today is our official first measurement and weigh in (for those who want to) day. Please post them here or message me with them and I will put together a spreadsheet. I think the best measurements to go with are: Neck Bicep Chest Waist Hips Thigh Calf
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April 17, 2013 Challenge
Morning, How's everyone doing this week? Today's Challenge: 1. Add 5min to yesterday's cardio amount 2. Drink 12 glasses of water 3. 15min stretching Don't forget to send me your weigh in if you are weighing in and if you haven't send me your initial measurements to send me those as well. Kick butt today!
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April 16, 2013 Challenge
Morning! Today's Challenge: 1. Cardio - add 5min to the amount of cardio you did yesterday 2. Water - drink at least 13 glasses 3. 25 sit ups. For those doing weigh ins, don't forget to send them to me on Wednesday. If you haven't sent me your initial measurements, please send me those as well.
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April 15, 2013 Challenge
Morning Everyone!! Hope you had a good weekend and are ready to kick butt today. Today's Challenge: 1. Cardio - do at least 30min of cardio - each day this week add 5min to the time you did the day before 2. Water - drink at least 12 glasses 3. Bum Clenches - do 15 every time you go to the bathroom. Let me know how you're…
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April 14, 2013
Hey!! How is everyone doing? How was your weekend? Here is today's challenge: 1. Add one more push up to the number you did yesterday. 2. Plan your week - what do you want to achieve, what workouts will you do, etc.
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April 11, 2013 Challenge
Hey Ladies, It's another crappy day for me at work :( But I'm going to get to the gym on my lunch and hopefully it'll make me feel better. I will also post my measurements today as I didn't get a chance yesterday to do them. Today's challenge: 1. add at least 1 more push up to the number you did yesterday. 2. 3min of…
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April 10, 2013 Challenge
Morning Everyone! How did we do yesterday? My day was crazy and I didn't get my push-ups or cardio in :( I definitely see how my work affects my weight as I am up this morning on the scale. Today's Challenge: 1. Add at least one more push-up to the number you did yesterday 2. Once an hour do 10 squats Happy Hump Day!!
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April 9, 2013 Challenge
Morning Everyone, How did we do yesterday? I did 25 push-ups, today my aim is 30. I also got 15 glasses of water in. Today's challenge: * add at least one more push-up to the number you did yesterday * let's work on our bums today - one an hour do bum clenches for 1min Don't forget tomorrow we will submit our first set of…
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Welcome to the New Group
As you will see we've changed the group a little. We will begin the new group challenge this coming Wednesday. Here's how it works: Measurements: Please post your measurements on the first Wednesday of every month. Weigh Ins: For those who would also like to track their weight, please post your weight every Wednesday…
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Should I keep this group going
Hey, haven't heard from anyone in a while. No one has been checking in - do you still want a group? Should I start posting challenges again?
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March 27, 2013 Challenge
Today I'm doing 30min of back, legs and abs and 40min of intervals on the stationary bike - who's with me or better yet who's going to up me?
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March 26, 2013 Challenge
This morning I did a 45min full-body workout and am going to do 40min of intervals on the stationary bike on my lunch - who's going to up me?
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March 22, 2013 Challenge
Today's challenge - every to post something about how they are doing, where they are, etc. My challenge today is to not give up because I feel very frustrated and disappointed. For the last 4 years every time I get so close to breaking the 200lbs mark I just start gaining. It doesn't matter how hard I work or what I eat I…
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March 21, 2013 Challenge
Anyone out there? Feeling lonely these days. Today's Challenge - 30min weights, 30min cardio, 16 glasses water.
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March 20, 2013 Challenge
Hey!! So my morning started very early for a work conference and now it's 11am and I'm starving. Hoping for a killer workout today. I weighed myself this morning and was 200 right on the nose. Can't wait to cross that line :) Today's challenge - 30 minutes cardio, 15 minutes stretching, 25 push-ups and setting a new NSV…
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March 19, 2013 Challenge
Morning!! I'm feeling great today - got on the scale and it read 200.5!! I am so excited, I've been trying to get out of the 200s for 4 years and I am sooo close. Today's challenge - 30 minutes cardio (intervals - 1min fast, 1min slow), 50 situps, 15 glasses water, 15 min stretching.
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March 18, 2013 Challenge
Morning, How was everyone's weekend? Everyone has been really quiet lately. Today's challenge: 30 minutes cardio, 15 minutes stretching, 15 glasses of water.
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March 15-17, 2013 Challenges
Morning, Where is everyone this week? Here are our challenges for the weekend: Friday - 30 min cardio, 15 glasses water and 15 minutes stretching Saturday - 1hr cardio, 30 squats, 15 glasses of water Sunday - 1 hr cardio, 15 glasses of water and a plan for next week
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March 14, 2013 Challenge
How did we do yesterday? I got my cardio in but not my water and boy did I feel it. Today's challenge - 50 squats, 15 min cardio How is everyone doing with the jar challenges? I am trying to lose 10-15lbs by May 4th and to fix some stomach issues so my trainer has but me on a pretty strict diet - no carbs or dairy. Does…
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March 13, 2013 Challenge and Weekly Challenge
Morning! Today's Challenge - Water, water, water - let's get 15 glasses in today. As well 50 sit-ups. Weekly Challenge - drink 15 glasses of water a day and do 30 minutes of cardio a day. We got this ladies!!
