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March 12, 2013 Challenge
Morning, How did everyone do yesterday? Today's challenge is to do either squats/lunges/calf raises each time you go to the bathroom. As well, how is your water intake? Are you up to 14 glasses today? Don't forget to send me your weigh ins for this week :)
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March 11, 2013 Challenge
Morning Ladies! How was everyone's weekend? Mine was amazing - was out walking about 6 hours each day, was sooo nice. And definitely gave me some motivation to kick this up a notch and get it done. Today's challenge - 20 bum clenches every time you go to the bathroom and 30 minutes of cardio. For the cardio, try doing…
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March 6 - 12, 2013 Weekly Challenge
This week's challenge: Starting at 8 glasses of water a day, increase the number of glasses by 1 each day.
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March 8, 2013 Challenge
Morning, Today's challenge is: 10 glasses of water, 15 minutes of stretching and 30 minutes of cardio. How is everyone's week going?
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March 7, 2013 Challenge
Morning!! How did everyone do with the challenge yesterday? Does anyone have any challenge ideas? Today's challenge: drink at least 9 glasses of water, 15 push ups, 15 sit ups and 15 lunges. :)
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March 6, 2013 Challenge
Morning, how is everyone's week going? Today's challenge - every time you go to the bathroom do 20 of one of squats, lunges, calve raises, bum clenches. Try alternating them.
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March 5, 2013 Challenge
Morning Ladies!! How was everyone's weekend? We were up north snowboarding Sat-Mon. It was so much fun. We boarded and walked for 6 hours a day. Felt so great but I am definitely sore today. How is everyone doing with the monthly jar challenge? I'm doing well with both of them and it feels great to think positive about…
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March 1, 2013 Challenge (and weekend)
Morning Ladies, I'm away this weekend so I'm won't be able to post to the group (stupid app) so here are our challenges for the next 4 days. Friday: Drink at least 10 glasses of water, 15 minutes cardio, 15 minutes strength. Also as this is the 1st of the month, what are everyone's goals for the month? Is anyone doing the…
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Monthly Challenge - March
I challenge everyone to do the positive note challenge. Every day write something positive about yourself and put in the jar. Then when you're having a bad day or at the end of the month, read all of the positive things you've said about yourself. It doesn't have to be health related, it could be anything. This will force…
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Welcome donheaven81
Everyone, please welcome our newest member donheaven81.
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February 28, 2013 Challenge
Morning Ladies! It's Thursday, almost the weekend. How's everyone's week going? Today's challenge: 60 minutes of exercise, any kind - cardio, weights, whatever you like. :) Also message at the end of the day or later in the day and let us know how you're feeling today. I worked out with my trainer this morning and it felt…
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February 27-March 6, 2013 Challenge
So I'm starting the weekly and monthly challenges. This week will be easy: Take pics of yourself. Naked, clothed, gym clothes, whatever. Just make sure you can fully see your shape. Take shots from the front, back and sides. That will be your start. You'll see in a few months from now, even if the number of the scale isn't…
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February 27, 2013 Challenge
Today's challenge - 50 situps, 10 minutes of stretching. I'd also like everyone to post what they are struggling with, i.e. motivation, why they think they're having difficulty and what we can do to help. I think this will definitely be helpful to having a successful March. In February I struggled with getting my workouts…
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February 26, 2013 Challenge
Morning Ladies! Where is everyone, haven't heard from most of you in a long time. Today's challenge - 10 calve raises every time you get up (I'm really working on my calves for snowboarding this weekend), 15 minutes cardio, and 12 glasses of water. :) I haven't moved much on the scale since January, actually I haven't…
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February 25, 2013 Challenge and Apology
Hey ladies, Just wanted to apologize for failing you this week. I had a lot of stuff going on at home and really just a lot of me time to reflect of myself and my relationship. Things are better now, well we've been talking and stuff, and I'm feeling more myself. But I wanted to apologize for letting you guys down, even…
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February 19, 2013
Morning Vixens! How was everyone's weekend/Monday? What are your health/fitness goals for this coming challenge week? Today's challenge: 30 minutes of cardio, 30 minutes of some other exercise. Don't forget to send me your weigh in by midnight tonight.
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February 15-17, 2013 Challenge
Hey everyone! What's everyone got planned for the weekend? Our challenge for the weekend is: 1) plan out next week and tell us so we can help keep you on track 2) 30 minutes of cardio and 10 minutes of stretching each day 3) Friday - as many bicep curls, shoulder presses or chest presses as you can Saturday - as many sit…
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February 14, 2013
Happy Valentine's Day!! Today's challenge: burn calories doing Valentine's Day things (out of the box exercises) ;)
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This is my year
Maybe I'm being unrealistic or dreaming but this morning I woke up feeling like this is my year - I am going to rewrite my LSATs and do well on them, I'm going to re-apply to law school get in, I am going to lose the last 40lbs and I am going to be truly happy.....like I said maybe I'm just dreaming but right now I feel…
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February 13, 2013 Weigh In Results
Here are our results this week: FitMiss: -5 easieske: didn't weigh in AstridParties: -1 Hifromjamers1984: 0.2 DoomCakes: didn't weigh in Mochadivine: didn't weigh in cmotting: -1.2 TaylorFisher1792: didn't weigh in tslose: 1.2 roksfarm: 1 mama2louise: didn't weigh in jenneyd: first weigh in Congrats to everyone who weighed…
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Feb 13-19, 2013 Weekly Challenge
Our first weekly challenge is to get at least 30 minutes of exercise every day. Good luck!
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February 13, 2013 Challenge
Today's Challenge is: drink at least 10 glasses of water and take at least 15 minutes of you time.
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Please welcome our newest members
Hey everyone, Please welcome jennyd and mama2louise to the group!
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February 12, 2013 Challenge
Morning Ladies!! Today's challenge: 15 shoulder raises, 15 bicep curls, 30 situps and 20 lunges. Don't forget to stretch :) Also, don't forget to send me your weigh in by midnight tonight :) Have a great one!
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The Biggest Loser Monthly Challenge - IMPORTANT
So it looks like most teams have dismembered and the organizer has disappeared. As such most teams have assumed the Challenge is over. I personally like the challenge and am happy to keep it going for our team. Let me know your thoughts. Would you like to keep the challenge going just for our team? Would you like to open…
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February 11, 2013
Morning ladies! How was everyone's weekend? Mine was really good. We had a birthday pub crawl Friday night - I was very proud of myself I had 2 drinks and drank water the rest of the night. Saturday we lounged in bed all day (last week, between the car accident and work being crazy, really took a toll on me) then we went…
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February 8, 2013 Challenge
Today's challenge is to do 30 calf raises, skip for 2 minutes, and stretching. Have a great one!!
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February 7, 2013
Morning ladies!! How are we doing this week? We're pretty quiet. Today's challenge is to do: 15 bicep curls, 25 situps, 15 lunges.
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February 6, 2013 Challenge
Morning Everyone!! Happy hump day! What's everyone up to today? Today's challenge is: bum clenches. As you sit, walk, whatever do those bum clenches :) Let's get out bums summer ready.
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February 5, 2013 Challenge
Ok ladies, send me your challenge ideas because sometimes I draw blanks. Today, let's do 20 minutes of stretching, 20 squats and take 15 minutes of you time :)