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That was day one for me too! Good for us:drinker:
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Quote: "Hi there! Just so you know, the P90X guidelines do NOT put in a deficit if you are trying to *lose* weight. So I would watch the goals here at MFP. " (Sorry- don't know how to do the quote officially) :blushing: Just want to clarify that if one follows the nutrition guide that is laid out in P90X, one would only…
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Newbie on myfitnesspal & here's my first post: Staring P90X tomorrow & am terrified. Middle aged, needing to lose 35 pounds to get to a healthy BMI & just ready to go for it! :wink:
