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I use low carb wraps. Walmart still carries them.
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This happens to me. My husband would tell me that it was water weight because it takes 3500 calories to gain a pound. I finally believe this myself. I have been using MFP since January and have lost 24 lbs. Of course, I have really ramped up the exercise and that is a big reason that I was so successful. Alcohol, carbs,…
