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Veggie stir fry with soy sauce, ginger, garlic, rice vinegar. Look at slimmingeats blog as lots of good recipes on there. My faves: Bean chilli Spaghetti with roasted butternut squash sauce Butternut squash risotto Chickpea and spinach curry
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Hi I am just starting slimming world. I don't do well with calorie counting due as I don't have a great relationship with food and tend to go too far. But I do track my calories every few days just to check what it is coming in at. But other than that I follow SW fully and find it has taken a while to get into a routine…
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Only recently started. What advice are you looking for?
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Hi I do log everything and tend to stick around 1400. I have no willpower so it is easier for me to see what I eat and it helps me make better choices when I see how many calories food has
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Hi I too am on the candida diet and trying to tackle an infection that has been with me for many years. There are some good websites out there, I am using candidadiet.com, as although it is pretty restricted I am seeing some good results on it. I started off with the cleanse but did allow some greek style probiotic…
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Hi I am currently on the candida diet for the 4th time but this time seem to be sticking to it better than before. I suddenly put on 3 stones several years ago and could not figure out why. I blamed it on the depo injection but in hindsight it was candida. I ahve now lost 32 pounds in total and am aiming to lose another…
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Oh and i also discovered celeriac. i absolutely hate celery but celeriac chips with guacamole i love!
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Hi i too am on the candida diet. i was good for 3 weeks and saw great results but then had a number of birthdays and meals already booked so fell off the wagon. I am now back on it again but I feel your pain. I too am vegetarian and have an intolerance to dairy and eggs are off the menu (which is usually the vege…
