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There's a fair bit less than 13grams of fat in 1 chicken breast. Also <1g fat per 1cup broccoli
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3st mmaoz
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I don't understand how eating fast would result in more weight gain. It's impossible.
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I guess so. I mean, i'm not losing weight for no reason. The physical reason is my body.
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No foods make you fat... excess caloric intake does, regardless of the food source.
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mmaoz haven't been too active in the misc thread, but will be good to have a few miscers on here