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Definitely need more friends to help motivate me :smile:
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Everyday in the morning and track it on an app that works out my weekly average.
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I had it a few months back. I only got it because it was a Groupon offer. The food was good, but its all expensive for what you get. Easier if you just buy the stuff in the shops. Everything was easy and tasty though.
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You are such an inspiration. Plus I'm jealous of all your DW cast photos.
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I've just gone (well 6 months) of the mini pill. Before that I was on the contraceptive patch. This was perfect for me... until I went back to the Dr and they said I had gained. Lots. Had my 3monthly check up with the pill last week and I had gained a kilo in the 6 months. The patch over 2 years I had gone from 88kilo to…
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Started today W1D1. Did a lot better than expected. Managed each run, but slowed down on the last jaunt. Looking forward to improving :)
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I started this last week, on day 4 now. I've started it before but due to injury (coming off a motorbike doh!) Ive had to start again a year later. Feel free to friend me. More friends the more determination and help! :)
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I'm in the exact same position, but putting 2lbs on this week. I'm putting it down to water retention from the exercise, it should wear off within a few days.
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I'm in!
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Count me in. I'm 20 from England. I can lose 20lbs by 17th March Current weight: 210lbs Height: 5ft6" Goal Weight: 150lbs Ultimate Goal Weight: 140lbs
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Anything from the Indian. Doesn't help when your est friends family are indian and keep cooking me samosas and onion bhajis. :(
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I've had hypnotherapy before from a phobia, and I've always got told it only works on a certain percentage of the population. You have to believe in it for it to work. I had two sessions, it didn't work, then tried again with someone else and it got rid of my phobia. At the end of the first session, they will try hypnosis…
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I've always been told; Feed a cold, starve a flu. Just try and eat as much as you feel like to give energy to fight off the cold. Feel better soon :)
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I'm in :) H: 5'5" CW: 218 lbs GW: 190 lbs UGW: 140 lbs Goals: Eat a lot more fruit, stopping late night snacks, get to at least 4 classes a week at the gym, when swimming do at least 70 lengths per session.
