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225 when I started, and I wanted to lose 1.5 lb a week, my total was 1440 IIRC. Was ok on that so now wanting to lose 2 lbs per week my total is 1200 but I eat all my excercise cals. GL Dxx
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18 here in the UK. I stick to Vodka and diet coke! Enjoy! x
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There is no such thing as failure, only feedback!;) View it as such - it removes any associated guilt:) Good luck and much love to all! Dx
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ME:) I'm an August Joiner! Dx
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Hello Lee, fancy meeting you here:)
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Fantastic news and well done!!!!!
