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Welcome! I am new too, so far I like the site and it is helpful! Good Luck!!
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Just a thought...but have you increased your water intake? Maybe you need to drink more water. I know in the past it has always helped me when I hit a plateau...stay encouraged, you are already doing great with exercising 6 days a week...if you kick up your exercise routine, keep in mind you are working those muscles hard…
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Hi! I am also new to the site, only been on here for a week but I love it so far! Feel free to send me a friend request if you would like! We can all encourage each other on our journey to health and fitness! Finally!
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Hi, I am 32 and recently was diagnosed with Type 2 just before Thanksgiving 2011. I am a nurse but teaching patients about diabetes and implementing all of the lifestyle changes is challenging, due to diabetes and mult. other health issues I have not been able to work in nursing very often and I miss it terribly. I am a…
