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I just found another article that is excellent and provides the science and math behind the reasoning and numbers.... http://www.maynardlifeoutdoors.com/2010/09/calories-in-human-blood_15.html About 425 calories for women and 460 for men are LOST by giving blood. The calories burned replacing the red blood cells over the…
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Check out this link though http://answers.google.com/answers/threadview?id=463638 It says FOUR to six weeks so by eating healthy you can replace the red blood cells in 4 weeks verses 6. So if it is 4 weeks then that would still only be 23 calories per day. However I think there would be a sort of tapering of the calories…
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This is close to what I do. Since starting dieting I skip the mayo and use mustard instead. Sometimes I put some tomato and lettuce with it but I almost always add pepper. I just eat it like that but a wrap or crackers works well. I haven't tried celery yet but I like that idea so I'll try it next time. I also just thought…
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Wow! Lots of people chiming in on this one. That's awesome. And some great advise too. So I think I'm going shopping this weekend. Friday is payday and I start a new job on monday (actually promoting to another building with the same employer). I do have a few things saved from skinnier days that have been revived but most…
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No one's as picky as my son. He is 11 and skinny but not healthy. What child do you know that doesn't eat any dips or condiments. He has never liked ketchup. I had to convince him once to dip an apple wedge into caramel. He has finally recently started to get braver with trying new things. He won't eat cooked carrots but,…
