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Go to the Dr!! You could have bursitis or be devloping arthritis - if either of these are going on you want to know so that you can avoid bigger complications.
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Thomas' Breakfast Thins (100 cal) + 2 egg whites (50cal) + 1 slice turkey bacon (35cal) = Yummy breakfast sandwich for only 185 cal. Filling, full of fiber and protein. I usually eat a snack (around 100cal mid morning) and I'm good till lunch.
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Depression is a chemical disorder. There are a lot of things that can mess up the delicate chemical balance in our brain and some of us are simply more genetically prone to an imbalance. Depending on the severity of your depression you may need meds to overcome it. But, they are not always necessary. I have personally…
