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I'm using only breakfast shakes and have lost some. I find them very sweet so I use the max amount of milk allowed per shake and mix with frozen fruit. Quick and healthy breakfast...I have a friend who has been using them 2x a day, and she has lost like 30lbs in a couple months. So it seems to work....Best bet, is to try…
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Ok i want to try!! I'm 5'6 CW 317 GW 307 Alright, Here's hoping... GOOD LUCK TO ALL!!
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Hi my name is Cassandra, but people call me Cassie!! I can use all the support i can get so if add me if you like!! :happy:
