jjezak1

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  • Thanks everyone great Ideas!!
    in Need more calories not carbs Comment by jjezak1 January 2012
  • I track my sugars as well. Being a mom of 2 I had gestational Diabetes with both pregnancies and lost alot of weight because I had to watch my carb/sugar intake. I dont understand how MFP can place my carbs for the day at 177 but my sugars only at 30. I just started using MFP and have been over my atleast 10 sugars per…
    in New here, and could use support :) Comment by jjezak1 January 2012
  • I am 5'4 and have always been over weight. My biggest was 185. After having both my children I weighed 145-150 and I was extremely happy with that I was a size 6. I could see my collar bone. I am now back up to 174 and put my goal at 150, I think any smaller than that for my build would look too skinny! So I think it all…
    in 5'4" what is your goal? Comment by jjezak1 January 2012
  • Awesome!! Good for you. We all think well if I eat less Calories than it says I should than I will loose more weight. Unfortunately, thats not true. If you are not eating enough calories your body goes into starvation mode and holds on to the fat. Glad you are seeing an improvement! I just started using MFP and I weigh in…
    in The scale finally moved! Comment by jjezak1 January 2012
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