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Hi there. I've got pcos too so understand how hard it is and sometimes unmotivating to work so hard and loose half a pound. But I've been on here since Christmas and have lost 39lbs. Got about 60 to go. But it is possible just log everything. The only advice I can if u ever have a bad day log it all as it shows you that…
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Can add me too :)
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Well done! So inspiring :)
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Hendon NW4
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Bump
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Bump! :)
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Hey I'm 34 and 5ft 7 too. My goal is around 11 stone. I'm about a UK size 10/12 at that weight and know when I go smaller than that I look too thin. Haven't been under 12 stone since my first child was born and body shape has changed since then I'm sure! So I'll see when I get there :) Good luck Mel :)
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Bump :)
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Bump :)
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Bump!! Thanks for posting this :)
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Wow! You shouldn't say "its not much"!!!! You're doing fantastic :) Very well done so far, be proud and keep on going. Wish it would come off my tummy first, I'm beginning to look like a lollipop! Mel :)
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Hey :) I'm starting today, I will try to do it most days, I run a few days a week too but as its only 20 minutes I'm sure I can squeeze it somewhere into my day! I've taken some photos today and measurements and will do in 30 days time! Good luck everyone!
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I started c25k in January weighing 274pounds. I did have to repeat a couple of the weeks as i didn't feel ready to move on but I've now lost 48 pounds and can run nonstop for over 60 minutes. Do it!! :) Mel
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Yup UK here too :) London.
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Hey yes it would make a small difference as more food. So its probably just food in transit. Try not to let it worry you. I weigh daily as it helps me to see what different foods or exercise does to my body, some make it retain and sometimes i get random drops which are also false. As long as you haven't gone over your…
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Me too!! I'm in!! Lets do it! :D
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My eating disorder began when i was only 11 years old .. i always wanted to be thinner. Several hospital admissions and being force feed, watching my dad crying by my side and nothing mattered except being thinner. I'm now 34 and only just now beginning to get a grip on my life. I went from being anorexic to bulimic. I…
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People who feel its OK to scream insults out their car window at me as they drive by! They motivate me as i wont like them get me down anymore! Mel :smile:
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Hiya You can add me too if you like. Mel :smile: