Low Cal Corned Beef And Egg Shirataki Stir Fry (With Pic)

finallychelle
finallychelle Posts: 350 Member
edited December 24 in Recipes
Low Cal Corned Beef And Egg Shirataki Stir Fry

tumblr_m6n49dmidx1qeupem.jpg

It's what's for brunch!

I stir fried together:

One pound of shirataki noodles, 2 oz of corned beef, 2 large eggs, orange and red mini sweet peppers, 1/2 medium onion, one whole baby bok choy, garlic powder, fresh ground pepper and then topped it with some Smart Balance buttery spray.

Total calories for this very filling and delicious meal: 293

-offtoagoodstarttodaychelle

P.S.: that’s only half of them pictured on the dinner plate—146 calories worth!

Replies

  • LesaDave
    LesaDave Posts: 1,480 Member
    bump
  • coliema
    coliema Posts: 7,646 Member
    Thanks for posting :smile:

    Where can I get those shirataki noodles? I've seen them used in recipes before but I'm not sure where I can get them. Thank you!
  • caraiselite
    caraiselite Posts: 2,631 Member
    they're in the produce section near the tofu/mealess crap usually.
  • coliema
    coliema Posts: 7,646 Member
    they're in the produce section near the tofu/mealess crap usually.

    I'll have to find that section in my grocery store, thank you!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    fabulous!
  • claymic
    claymic Posts: 34 Member
    I tried the shirataki noodles and they were not too bad. i had heard some horrible stories....but i rinsed them with boiling water and then i dried fried them. i added some soy sauce and waited until that dried. the consistency of the noodles is not the same as normal noodles but on the whole not too bad at all!!

    i shall be buying them again :)
  • Mel_t_away
    Mel_t_away Posts: 20 Member
    Bump! :)
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