tammycolbert Member

Super Job..Keep up the good work. Im going to look up that site.

That is amazing. I so need your willpower and devotion. Great job on such a hard journey.

Myself and my excuses. My overeating. I know it is all me, me, me. I just have to fix it and fix it fast.

I couldn't agree with you more!! This is the first time in a long time I've posted because of such situations. I understand this is a public board, anyone and everyone could be on here, but still, some of the comments are from seasoned veterans, who have accomplished the goal they were out to set, or almost there and that…

Thank you for all your Idea's. I go to planet fitness and they do not offer classes. I think I may look up a place for swimming just to keep myself in motion. I have called the doc and they believe tendonitis, but will be seeing them this week to confirm. I know because of what I have going on, I am very limited to what I…

My rotator cuff is partial and bicep is full tear

I tore my rotator cuff and bicep when my dog chased after another dog and took me for a ride. My achilles I did I beleive at the gym on a machine for your legs, I put to much resistant on it. That one was my own fault.

Well infortunaly if people do not have anything good to say, then they should just ignore the post entirely, there is no reason for the type of comments I have seen on here and have received myself, it is uncalled for and totally not necessary. They seem to have forums on here for that type of stuff. This is asking for…

Great NSV

Am I too late for this, I would love to be added, I need to lose more then 50lbs but 50 would be a great start.

YES YES YES!!! Everything I went in for was because I was overweight and he would say that. He would go on to tell me how his wife can lift her leg over her head while standing and just on and on. I changed my PCP and it changed my life, she is amazing and have since lost 19lbs, gained a little back, but working hard at…

These are Brooks Women's Trance 10. I hope to have good luck with them.

I have type 2 diabetes and am controlling very well without meds. I have had at the beginning an A1C of 7.1, it is now down to 6.1 and has been staying there. I will see where it is at in January, I cannot wait. It can be done, and you can do it.

I wish I could help but my arms are bad they hang from losing weight and not doing any exercise on them, I won't even wear a short sleeve shirt they are so bad. So maybe someone can help us.

I know that scale smashing was scripted too, but it was the stuff he said, even though I am sure that is scripted too that made sense to me. Don't become an addict to the scale, become an addict to what your body is telling you. I definitly know I am stronger then 6 months ago, yes I have gained some weight back, but I am…

I'm 5'3 and weighing in at 249 this morning. I was down to 243 but gaining slowly back, I am struggling. Good job on the 8lbs, that is awesome. You will get there. As many people on here have told me, you didn't put it on over night, it won't come off overnight. You can do it, best of luck.

I guess I am, but alot of the post were jokes and crap. I asked a serious question, SO I THOUGHT!! however, finding out , it was NOT the case. I will NOT eat a meal ie.. sandwich, fish, or other BS, but just a small snack to get me to my lunch hour that's all. I have learned that if you want to ask a serious question, not…

Somker's do not get some breaks in the office. They have to wait for lunch time to leave to smoke, please the facility is a non smoking facility anywhere near the building or on the grounds, so they have to leave the property to do so.

Thank you, yes looks as though Protein drinks or bars are the way to go. I can step away to use the restroom, so I could just eat it on the way. I was looking to do the 6 smaller meals and see if I can loose that way, thus the reason I was asking for suggestions. Thank you for your idea's.

Well I see this was a useless post, but thank you. Yes I can drink at my desk as long as there is some type of covering on the cup, I was going to try having 6 smaller meals, but that will not work I see. Nuts are out due to allergies, and would of been a great idea thank you. We get a 45 minute lunch break instead of 30…

A couple of things: First, learn that YOUR is possessive, and YOU'RE is the contracted form of you are. Next, go to another room to have your snacks. [/quote] Don't think I was asking for an English lesson, thank you.

All of mine are because I liked the design.

I did awesome on Slim Fast, I lost 50lbs, unfortunatly I gained about 75lbs back when I stopped. But best of luck to you and I hope you can keep it off.

I feel it I can do it, anyone can do it. It is such a great feeling.

No way to post them, I don't have one of those fancy phones, LOL

I just may take this advice.

I always fell for the Wide Calf Boots, yeah well they still were not wide enough. Whenever they went on this morning I was just stoked. I have one more pair that I want to get into, they are a different cut but I got the zipper alot higher then I could before, when I can get into those, watch out, LOL. You can SO DO IT!!!

I feel like it is such a crazy victory to post about, but for me it is a big victory. Thank You.

Thank you. It was such a great feeling knowing I had lost enough weight, that we could both fit into the tiny space that we couldn't just a year ago.