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Thank you, I am going to go with the one without clothes as that is how I normally weight myself. So this is an awesome weight loss this week for me. Thank You for your feedback.
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I am using MFP set up. When I put in I was working out more a week and wanting to lose more a week it decreased my calorie intake. But I don't want to leave so many calories as I hear about your body going into starvation and storing it and well that just won't do me any good.
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Congrats, it's an awesome feeling
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Shocking to me to say the least. Thank you very much
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Honestly I love it. I love when someone notices and tells me I am looking good. I have never got those kind of compliments, I've always got the "you have such a pretty face" that being told I am looking good, really boosts my confidence. Enjoy it, bask in it, you have earned it.
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Clothes and as shallow as this may seem Compliments. I love hearing people tell me how good I am looking, it's something Ive never heard before and I really like it. It makes me feel beautiful, something I don't believe myself to be.
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I've added you; a little about me I am almost 42 years old I have two awesome kids 15 year old daughter and 9 year old son. I work full time for a local hospital I have a dog, 5 finches, a love bird and 75 gallon fresh water fish tank I hope to help you and we can motivate eachother.
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Thank you all so much. It is very exciting. Next I have a dress I bought and wore once, then of course grew out of it literally. I cannot wait to try that on and see if it fits.
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I didn't buy them though. I bought like 5 pairs of jeans when I went from a 26 to a 22, so I don't want to waste anymore money right now, I will wear my size 22's until I cannot anymore LOL
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I feel that frustration with you. I think I am doing so well, but I guess I'm not since I cannot get passed 20 lbs. I need to lose 100lbs. I hope it get's better for you real soon.
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I've been to the doctors, I don't have any injuries, just alot of weight on joints. I'm doing walking right now. I get shin splints I think they call them and I have plantar fasciitis. I bought a new pair of sneakers and they suck, $65 on them. The pain is just from being big and working joints that haven't worked in a…
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OMG YES, YES, YES OH AND YES!!! I have actually been thinking of plastic surgery to correct them (only if ins will pay) they are horrible and I blame it on the significant weight loss I had about 10 years ago, I worked out everything but my arms and now they just hang. Not only do they hang, but it hurts and I refuse to…
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I just went to my diary and added those two things. So I will see how I am doing. I went over my sodium today by 10, not good. THank you for telling me about that, Now I can look at those also. Again thank you all so much for the feedback.
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A patient of mine said to do that today too. She said the stretching is awesome and it will help in all area's. I truly appreciate all the feedback I am getting. I just feel stuck but I know I am not alone.
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I have no been tested for that. I know it does run in the family my mom has had both her knee's replaced and her mom had both knee's and hip's replaced. I will be making another call to the doctor and see if they can do that. Thank you for all the suggestions. I appreciate it.
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I have seen the doctor, I was told to lose weight and that would take care of the stress on my knees and ankles. Well a little hard to do that when you can't move because of severe pain, I can only take Tylenol and that stuff does not work at all. Pool exercises sound great, but there are only a couple places in my area…
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Thank you for the information. And I do not have a smartphone, I have just your basic everyday usage phone, LOL.
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Beetlejuice is exactly what I thought of when this lady told me that, LOL. I wish I could post a pic, I just have no idea on how too.
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I did that at work today, I couldn't get out and go for my walk cause it is a windy pouring here and even with an unbrella I would of been soaked, so I ran up and down the stairs, did some wall push ups but until I leave at 5:30pm, these people just stress me out. I really hope I never act like them when I get older. But…
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Wish I could do this, however, I work with Sick people all day long, angry sick people and when in customer service unfortunalty the customer no matter sick or not is always right. But I do log EVERYTHING I put into my mouth and still stay below calorie goal, so that's a good thing. Glad I am not alone.
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I also noticed that clothes I buy at Lane Bryant and Avenue are stretchy and I hate it. Im in a 22 now and because of the stretchy even though no place does it say stretchy they are falling off of me.
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Well I have a LOT more weight then that to lose, but my first 19lbs came off super easy, now I cannot lose even an OZ, I have gained this week. No matter how hard I push myself it doesn't work. I hope you reach your goal and you start losing soon.
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I was a 46DD I am now down to a 44C
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Thank you for the support. I wasn't looking for pitty or sympathy (I know where in the dictionary to find it). I was having a very hard day, venting. I have always been a little self destructive. I have never found myself to be pretty even though people tell me this I just tell them they are crazy and need glasses and walk…
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Thanks for this. I am attached to my scale, but what I have read will definitly make me think differently.
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I've never really thought about it because I don't add salt ever, even when cooking, but I know foods do have salt in them and I just never really paid attention.
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Thank you, see silly question, but you just never know.
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Height: 5'5" Age/Gender: 41/Female Highest Weight: 272 pounds Current Weight: 248 pounds Lowest Weight: 234 pounds Goal Weight: 200 (FOR NOW)
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Thank you. It feels awesome. I love when people notice and then seeing it on the scale, its a rocking good day, LOL