Caliente007 Member

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  • I drink smartmix by Zija www.syfz.myzija.com
  • Hello I am Laura... I was wondering do any of you use the fitbit? I love this little gadget
  • My name is Laura and I am trying to learn how to eat healthy with out having to do much cooking. I am not much of a cook and I seem to gain weight really easy these days... I have lost over 20 lbs ... taking diet pills and now Im trying to lose 20 more by eating healthy.
    in Hello Comment by Caliente007 May 2008
  • I too ate too much but today is Monday and Im ready to start back up with good eating habbits... I have to learn to chew more cause I tend to eat super fast which isnt good for anyone. My goal is to chew more and watch my calories... Have a Wonderful Week! Laura
    in I'm Back Comment by Caliente007 May 2008
  • Today is my first day of my LOW calorie diet.... after shopping for a x-mas party yesterday I felt so fat and depressed.... I want to look good for new years so Im going to try and stay with in my calories and get toned at the same time. We will see how this works out by x-mas. Good Luck to all of you.
  • Hi Everybody, Im really trying to get with this calorie counting program and I hear its the best way to go. Well I live in the Dallas area so if any of you live near and like to go running at White Rock hit me up.
  • Wow you sound like me... including the build.... I have alot of muscle on my body and I NEVER lose weight . I lose inches. I just hired a trainer and he was giving me the 411 on people that are built like us. He said its not something we need extensively he said we need to do no more then 20 to 30 mins. We need to focus on…
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