tmcgourt

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  • I do HIIT on the treadmill. job at 6.0-6.5 mph for 2 minutes. then bump it up to 9.0 mph for 1 minute. I do this repeatedly as many times as I can (goal is 10) some days I only feel like 3, others are 7. Sometimes I push harder and do more than I expected. I do this a couple times a week, and I notice better endurance the…
  • why do you have a no track day? :) Even if you track what you eat and go over, the awareness might help in some positive way :) Love yourself <3 and keep up the great worky
  • Why do you have a no track day? :) Even if you track what you eat and go over, the awareness might help in some positive way :) Love yourself <3 and keep up the great work
  • I love that guy :) he just kept getting up, i know what its like to fall in yoga, but imagine having that crippled disadvantage, and he accomplished it! amazing after photo :D
  • Boise Idaho!
  • Girl, everyone is human, we share that bond, so we are attracted to other humans haha. No matter what a person physically looks like, or how they act. We are MORE attracted to people who are similar to us, make us laugh, and feel good about ourselves. Now hopefully this is the type of guy who can see your character and…
  • I think there's going to be a sequel, because they didn't really explain or explore the relationship between snow white and the huntsman very well. Which is weird, since that's the title of the movie.
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