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Butter has soooo much sat fat! Why is everyone trying to convince themselves it's a healthier option?! Even lard has less sat fat than butter... it's THAT bad for you!! I havent touched butter in like 3 years, the thought of it makes me nauseous!
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wow! you look like a completely different person x
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I'd say go for it. stop if you start feeing faint or dizzy x
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wouldn't using diet lemonade have the same effect?
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add meeeeeeee, i pretty much live on here :)
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Pizza... it's my one true weakness. If anybody even talks about it.... *ohhhhhhhh*
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Oooh, whats this? Never heard of such a thing.
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There is a girl like that at my gym.... she's unbelievably fit... and has to show it off wearing as little as she can. I'll get there...one day... and then that WILL be me slutting it up at the gym!!!
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its only a matter of time before drinking a can of coke will give you cancer.... seriously, my dad pretty much lives on all of that stuff listed and he's just turned 60 and never had a serious health problem. It all just stems down to doctors using scare tactics to make people eat more fruit and veg.
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My dad does this for me all the flippin time! It always has to be smothered in fat! It feels horrible to reject food that someone has made for you but i think you have to be selfish when it comes to your health, and even if it hurts their feelings they will get over it and by eating the unhealthy food, you are simply…
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I think you just have to realize that EVERYONE feels like theyre being judged when they bare down to swimwear. And people WILL judge you, but thats all down to a lack of self confidence from others. Hold your head up high and know that you are trying to be healthier! xx
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Amazing loss! Youre stomach looks a LOT smaller! Keep up the great work xx
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"Tools" then "Badges" simply copy and paste the html x
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ahahahaha! Sammy you made my morning XD
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aaaaaaaaaaa... too many numbers.... brain. cant. process.
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Heya, i'm a daily user always looking for more support and to give xxx
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20 add away XD
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Hot stuff! Very well done to you! ;)
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It's funny because those comments usually come from people who could do with losing a few pounds themselves (obvious jelousy right there) i get it at work and just smile and say how great i feel about losing weight :)
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3lbs for me >.<
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Urghhhhh... tell me about it, i now have slender legs of steel from all the exercise but that midrift section still wont move!!!
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5'5 and started at 146 now almost at my goal at 130 but i still feel like a fatty so 120 is my new goal.
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I always use those extra calories for chcolate and alcohol.... mmmmm.....
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Oh that sounds amazing! Thanks!
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42?
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I hate the UK.... we have nothing like that! :explode:
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Even level 2 makes my body want to curl up and die afterwards.... havent even dared attempting level 3....
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I am deffo going to be trying almond milk after this......
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Really intersting! Thanks for posting!
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Signed. What utter bullpoo. It's not like they arnt making enough tax money through pretty much EVERYTHING else we buy?!