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gave it up years ago, i turn into a space cadet from it!!
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sounds great, im going to try it. Thanks!
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FRIEND ME TOO. IM 48.
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:cry: Im having the same problem. Im not eating 1200 calories a day, only eating 7-900 calories daily because i cant. I had gastric by pass on Jan. 19, 2012. Im following their plan and it does have me eating alot of protien (60-70 grams a day in protien shakes in addition to food). I have lost inches, but the scale isnt…
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Amen. I am new at this lifestyle .....I lost 21 pounds so fare and will get to that 145 lbs if it kills me. Anyway, welcome.
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Its time consuming but once you enter your recipes in the my recipes tab you will always have it in there instead of having to redo it and look up everything again. My son has had diabetes since he was 6 months old and he is now 22 yrs. I have had to read lables for everything for him all this time and I WISH I WOULD HAVE…
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Im 48 and absolutely love myfitnesspal! I use mine everyday. Im glad that I finally figured out that there is a forum. U tube has also been very helpful. glad to meet you all and looking forward to supporting each other. I also made my food diary public so that you all could see what im eating and share advice.