We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm a low-carber, so my advice might be different than others. I am able to stop binge eating by eating a decent quality meal. Steak, asparagus, and mushrooms come in at ~1000 calories and it makes me feel full enough to avoid the binge. Dieting is tough. Self control is tougher. You must master your domain :)
-
Its really easy to eat out. Meat and veg, with some cheese. Not difficult
-
Aww yeah
