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I like egg beaters with fresh fruits and veggies. The egg beaters are low calorie but have good protein, so helps you feel full and satisfied!
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Maurices "taylor" fit jeans are one of my favorites.
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I weigh myself once a week, I try not to obsess, but like to see the results. I have heard though of people who just pay attention to the way their clothes are fitting, if they get tight, they know they have to step it up. If you are working out a lot and are gaining muscles I think it is great to measure rather than…