Chelsund

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  • absolutely amazing story!! Your story is an inspiration to keep pushing and to remember it truly is a slow journey and will not happen overnight- but is possible with hard work and dedication! :smile:
    in 9 1/2 months and 100 pounds gone! Comment by Chelsund April 2013
  • I am going to do the 7 day kickstart too, but probably not the meal plan but I will stick to the 1200 calorie model with low carbs high protein - I think it'd be great to check in here with one another- maybe at the end of every week?
    in Starting JMBR Monday April 15 Comment by Chelsund April 2013
  • yup I am starting my second round of JMBR Monday April 15 also (it's been a year since the last time) Let's keep each other going, it is an amazing workout :)
    in Starting JMBR Monday April 15 Comment by Chelsund April 2013
  • Yeah I do use a hr monitor. Thank you!! Encouragement is what I need at this point :)
    in Weight loss stalled! Comment by Chelsund March 2013
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