We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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its a texture thing... kinda trick your brain in to thinking your eating something bad.. when your not...I like it with salsa...
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I record everything :smile:
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i diagree with that comment... a trainer can be a important part of making a complete lifestyle change...You have to find the right one..Thats the hard part...Look for a trainer that motaviting,well educated,pateint...and who truley lisens to you!!!
