mere282

its a texture thing... kinda trick your brain in to thinking your eating something bad.. when your not...I like it with salsa...

I record everything :smile:

i diagree with that comment... a trainer can be a important part of making a complete lifestyle change...You have to find the right one..Thats the hard part...Look for a trainer that motaviting,well educated,pateint...and who truley lisens to you!!!