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I decided to write things down this time around. MFP is a great resourse! I just found it... so far I have logged in 2 days of eating- YAY! I also need to change my vitamins to chewables. I don't want my hair to fall out this time! Also do you use flovorless protein powder??? How about psychologist? I attend synagogue…
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Today is Day 1 again. I have been steadily gaining weight over the last 5 years. I had Lap Band surgery 5 years ago, I originally lost 65 lbs - I have gained it all back!!! I stopped being accountable In those 5 years I have dealt with many emotional and spiritual issues and have quit smoking as well. I believe that it is…
