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You owe it to yourself!
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I feel like will power never works. If you take snack away eventually you cave in and rebel. Start with replacing the snacks with alminds or few prunes, yogurt, jerky... if you dont buy snacks you are less likely to eat them :)
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Im using Garmin vivoactive and Zombies run app. Im on 10-20K a day for 18 days now :) Great combination.
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Im in. Lets stay logged! :)
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Life is a matter of intention. You did 45 minutes of yoga. That is not what lazy people do. Thats what winners do. When i started running i coukdnt go for 2 minutes. I felt terrible and pathetic. But i did it again and again. No one expected me to get in and do miraculously good for some reason. I dont expect you either. I…
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Auckland, New Zealand :)
