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Really? I put 208 in there, sedentary and lose 2lbs a week it sets me at 1200. /shrug
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I have overcome a problem with cravings (being an emo-eater and all) and eating the almost exact same thing every day except for supper has helped me with the cravings or impulsive eating. I know what to expect and I don't have to think about it, it just goes in my mouth ;) I don't eat bread :)
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Thank you very much, you have helped it make sense!
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MFP says 1200 calories for me as well, but my BMR was 1600 so I thought I had to eat this or I would go into starvation mode. When I workout, it adds 800 calories, so then my calorie goal changes to 2,000 calories a day. Are you saying I have to eat those 2,000 calories and I still have a 1,000 calorie deficit? Im sorry,…
