My heart rate too high all the time??
Hey All, I am female, 205 lbs, 5'5", 23 years old, and 45% body fat. (Not very fit) When I workout, during the stretches warm ups I am usually about 130bmp, and when it gets to the actual cardio workout during the light moves I am about 150-160bmp, and during the serious movies I am always around 180-185 bmp. I am doing…
